Lifestyle Monthly Coaching

Take Control of Your Health.

Say goodbye to cookie-cutter/one size fits all plans. After signing up, your Vala Coach will create a fully customized plan tailored to; your goals, food preferences, gut sensitivities, movement patterns & overall lifestyle. Being simply custom isn’t enough, our plans are also dynamic, allowing us to provide a progressive strategy that aims to deliver the results you strive to achieve.

Throughout the course of your Vala experience, you can expect your Vala Coach to make the necessary adjustments based on your feedback and weekly progress reports. These hands-on, in-depth, & data-driven methods punctuate our holistic philosophy.  

What's Included:

• Custom Nutrition Plan
• Weekly Check-Ins
• Video Response / Updates from your Coach  
• Training & Cardio Program
• Supplement Protocol
• Habit & Routine Building  
• Monthly Coaching Call
• Client Access to the Vala Coaching App
• Exclusive Vala Team Affiliate Discounts

Additional Details:

• Hayley is based in the UK - please schedule consultation first to assure time differences are not an issue.
• 3-month minimum is required on any Monthly Subscription
• Active Military and First Responder discounts are available